Trees & Tranquility
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Find out more about forest therapy and related themes:
Ted Ideas reports the government-funded Korea Forest Research Institute, scientists are distilling essential oils from forest trees and plants and studying them for effects on allergies and their ability to kill bacteria.
Find out how trees produce phytoncide chemicals for protection and communication and how these chemicals can benefit humans.
Explore where art and nature meet.
​Medical literature review of the effects of forest bathing on pre-hypertensive and hypertensive adults.
Peter Wohlleben shares his love of woods and forests and what he has learned in managing a woodland.
Forest Therapy themed meditation app.
Another way to explore your connection with nature.
Steve Peters on why emotions overcome us and why activities which soothe the brain are beneficial.